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Dehydration & Its Impact on Kidney Health

Avoiding dehydration tips for kidney health and care clinic Maplewood MN

Summer’s heat brings a heightened risk of dehydration, but it’s not always as obvious as just feeling thirsty. In a recent conversation with Jen Mears, NP at ANC, we discussed the less apparent signs and dangers of dehydration. Here’s what you need to know!   Early Signs of Dehydration “Dehydration often shows up before you […]

Staying Active with Kidney Disease

Summer fitness exercises for kidney health at kidney care clinic Maplewood MN

Summer is a great time to get outdoors, enjoy fresh air, and get moving. For people living with kidney disease, physical activity can be a powerful way to support overall health, and the warmer months offer the perfect chance to build healthy habits.   This week, we spoke with P.A. Ella on how she encourages […]

Staying Hydrated in the Summer Months

Team meeting at nephrology kidney care clinic Maplewood MN

As we usher in June, we’re breaking down the benefits of adequate hydration this Summer. In addition to our overall health, hydration is a crucial step in maintaining kidney care. To filter properly, our kidneys require sufficient water to effectively remove waste from the body and as we know, inadequate hydration can lead to impaired […]