Dehydration & Its Impact on Kidney Health

Summer’s heat brings a heightened risk of dehydration, but it’s not always as obvious as just feeling thirsty. In a recent conversation with Jen Mears, NP at ANC, we discussed the less apparent signs and dangers of dehydration. Here’s what you need to know! Early Signs of Dehydration “Dehydration often shows up before you […]
Staying Hydrated in the Summer Months

As we usher in June, we’re breaking down the benefits of adequate hydration this Summer. In addition to our overall health, hydration is a crucial step in maintaining kidney care. To filter properly, our kidneys require sufficient water to effectively remove waste from the body and as we know, inadequate hydration can lead to impaired […]