A New Year of Kidney Health: 10 Lifestyle Changes for 2025
There’s a lot of messaging that can arise during the new year regarding resolutions and unrealistic lifestyle adjustments. This year, we’re empowering patients to slowly incorporate a few intentional steps to use in the new year without burning out. Our PA and dietician, Ella Harpole, sat down to draft a few tips and implementation techniques […]
Staying Hydrated in the Summer Months
As we usher in June, we’re breaking down the benefits of adequate hydration this Summer. In addition to our overall health, hydration is a crucial step in maintaining kidney care. To filter properly, our kidneys require sufficient water to effectively remove waste from the body and as we know, inadequate hydration can lead to impaired […]
